I provide a multi-layered approach in supporting individuals with anxiety, depression, stress management, grief, trauma, and healing family of origin attachment wounds. It is my belief that effective therapy is more than talk therapy. Clients can expect to take our conversations to a deeper level and make meaning of their experiences as an avenue to drop into core emotions.  This means we go beyond surface level conversations or intellectual information. This deepening into emotion requires safety and trust with me as your therapist, and between partners.